It's official, I've lost 20 kilograms (44 lbs) since I started this journey Jan/Feb 2009. When I started this journey with Weight Watchers I weighed in at 104.4 kg's, today I weighed in with Weigh Less at 84.4 kilograms. Woohooo!!
I was only expecting to reach this mini goal next week. Last weekend was not perfect with the Jubilate School Carnival and then on Sunday when my sticky paws landed on some fudge and then some lamb ribs. Not perfect choices. By Tuesday the scale at gym declared that I had picked up the weight I had lost last week (400 grams), I was going to have to work hard which I did. I upped the cardio, slotted in some kettlebells and skipping and stuck to the plan. This morning when I stepped on the scale - I think I closed my eyes tightly shut, not wanting to see the damage or if I had managed to make up for my bad weekend. I couldn't believe it when I was 1.4 kg's down. Wow!! Hard work certainly pays off.
This makes me almost 10kg's lighter than last year this time. Tomorrow is the Race for Victory Race.
|At the end of Race for Victory 2009|
I finished this race in 3h30 or something around there. One of my slower rides. This year I am hoping to finish in under 2h30. That will be something.
I rejoined Weigh Less about 9 weeks ago and since joining I have lost 7.3 kg's. Each and every week I have lost - I am so excited. This time around something is working. I don't feel deprived and believe it is all about choices.
I still have 20 kg's or so to go. This time around there will be NO slacking off. The best part is, is that I feel great.
Cannot wait to tell you about tomorrow's race.
Hope you're having a super weekend.