I found this fascinating quote today:
I also know that planning my food, and eating on a schedule and eating what I have planned is key to my success. But life gets in my way. As well as my own self…getting out of my own way is also an issue.foodandsugaraddiction.com, Food and Sugar Addiction, Jun 2009
You should read the whole article.
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I found this blog through twitter and I fell in love. This post resonated with me.....and yes, some days I wonder if I will turn into a chicken. LOL
