Showing posts with label cycle South Africa. Show all posts
Showing posts with label cycle South Africa. Show all posts

Monday, February 22, 2010

My next Challenge!!

My exciting news...............





more info can be found here :  Kremetart Cycle Challenge

Nothing like a challenge - RIGHT!!

This one appeals to me.  It is a challenge.  A HUGE one for me.  The thing is I'll have to drop some weight.  If I am over my plateau and I am confident I have waved goodbye to it then I should be fine.  Here's crossing fingers :-))

One of the reasons :

I'll get to see lots of these on the route. 


In planning, I need to do the following :

*  Lose 12 - 15 kg's (26.45 - 33 Lbs) in the next 3 months (3 - 5 kg loss a month)
*  Increase my speed to an average of at least 26 kmph
*  Improve on my endurance levels
*  Time in the saddle