Very good news!!
**I'm down 2kg's (4.4 pounds)**
I'm very happy with that - I worked hard for it and all the hard work paid off :-)) I focused on strength training, yoga and some dance in the form of Zumba and Belly Dancing. I cycled last Sunday and had a spinning session on the Saturday. Today I won't be Spinning as I am completely resting for tomorrows cycle race - The Fast One = 103 km / 64 miles
Have a super weekend....