Exercise Plan : 25 January - 31 January
Monday : Swimming (gym)
Tuesday : Yoga, Rowing/Treadmill + Strength Training + Zumba (evening)
Wednesday : Belly Dancing (evening) **FUN**
Thursday : Rowing/Treadmill + Strength Training
Friday : Move house +Yoga
Saturday : Move house
Suning : Move house
No comments:
Post a Comment