This weeks exercise plan: 19th Oct - 25th Oct 2009

The weather is throwling a few 'fruit loops' at me, so we'll see how it goes. * Monday : Cycling @ the Kyalami Race Track (training for the 94.7km) * Tuesday : Cycling @ the Kyalami Race Track (training for the 94.7km) * Wednesday : Belly Dancing + Final decision to be made about race on Saturday :-)) * Thursday : Cycling @ the Kyalami Race Track (training for the 94.7km) * Friday : Yoga / Rest Day * Saturday : Possibly an 85 Km cycle race (still deciding....hmmmmm) or Belly Dancing * Sunday : Rest Day / Squash