Sunday, August 9, 2009

This weeks exercise PLAN!! (10th - 16th August)

subject to change....naturally :-)
* Monday (public holiday) : Squash with hubby + Spinning - hubby joined in too :-)
* Tuesday : 45 min Spinning + Personal Training
* Wednesday : Cycling session at the Kyalami Race Track
* Thursday : 45 min Spinning with hubby
* Friday : Yoga + Zumba
* Saturday : 60 min Spinning + Personal Training
* Sunday : Squash with hubby + Pilates with hubby a braai sounded like much more fun and naturally some chill time :-)

1 comment:

Hanlie said...

I love that your hubby is doing Pilates with you! Have a great week!