Zumba Fitness

I'm so excited, our first class is tonight at the gym.  I have a sneaky suspicioun the class is going to be packed!!

http://medical.bizcommunity.com/Article/196/395/35254.html

Taken from www.zumba.com

• Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!

• It's different. You probably never thought you'd be exercising to this type of music.

• It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.